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Ready for that 2020 change?

1/7/2020

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So you know it's here, the feeling of getting back into shape and the resolution to keep it.. We are here to help and the quest to inspire you to keep your year, life and engine running at full speed year round. We started with our new EasyPay system to make your yoga practice the cheapest/ easiest way to do yoga.. Unlimited yoga! This inspires you to come more and maintain all systems. As we all know it's easy to fall off the workout wagon and start losing momentum. When you practice yoga you look good, feel good and perform well.. whether your a stay at home family caretaker, professional or athlete. Maintenance is always the hardest part so we introduce you to our brand new payment method which with our research has helped most people stay on track.. And thats what were here for! Welcome to 2020.

The Challenge is on!
1/13/2020
Jan is here, and were all back in the race. Starting new exercise regimes can fun and exciting. We also have students on a mission to help themselves the best way possible by joining a challenge. Showing up is very difficult and sometimes unmotivating. I recommend a workout partner to keep you going. Some days one person doesn't want to come and it's the other person to encourage the other. So find yourself a partner and engage yourself in a challenge. Some students will start a 30 day or 60 day Challenge (like our student Sandrine) and for some just a challenge of showing up once a week (like bowling night) to keep up with your exercise routine. Whatever schedule you have set yourself on, staying on course is the challenge and that's why a yoga partner (spouse, relative, friend) can help alot..
see you in class  👍
​B~Fire
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    B~fire

    My interesting observation of the weekly blog will be posted here. Postures, details or interesting yoga info!
    good time to ask questions.

    newseltters

    February 2020
    January 2020

    jan_2020_newsletter.pdf
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